Calories in Grits based on the calories, fat, protein, carbs and other nutrition information submitted for Grits. The Trikke is one of the best workouts you can get. It's no impact just muscle and joint exercise is a great way to get fit and stay fit. It's also a great weight loss product burning hundreds of calories. Click here for our Trikke calorie consumption chart. Nutrition summary: There are calories in a 3/4 cup serving of Christie Bits & Bites. Calorie breakdown: 28% fat, 65% carbs, 7% protein.
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